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Melissa graces the Fall 2014 cover of UIC Alumni Magazine

Cover story: Performance Enhancer; If you’re willing to follow her regimen, certified trainer and nutritionist Melissa Bowman can help you meet your fitness-related goals—whether it’s losing that last 10 pounds or competing in an Ironman Race. Read article

August 2014 Melissa selected to be a Sugoi Brand Champion by Sugoi Performance Apparel

SUGOI has created a unique Brand Champions program which supports and encourages outstanding athletes who set themselves apart through their passion and commitment – to push themselves, inspire others and embody a motivating attitude wherever they go. Visit Sugoi website

Melissa's photos chosen to be featured in the Chicago Athlete August/September 2014 Issue; Run, Bike, Swim, Tri

Running Pains, AN OUNCE OF PREVENTION IS WORTH A POUND OF CURE CLOSE TO RACE DAY. View photos and read article

Meredith Vieira Talks #NewYearNutrition with Melissa Li, Joy Bauer, Richard Besser, Sharee Samuels

Streamed live on Jan 16, 2014
Join Meredith Vieira and various nutrition professionals to discuss the abundance of weight-loss plans, food trends, diets, and cleanses. Welcoming TODAY Show nutrition expert Joy Bauer, ABC News' Chief Health and Medical editor, Dr. Richard Besser, People-featured weight-loss sensation Sharee Samuels, and her own personal nutritionist, Melissa Li, Meredith encourages women everywhere to share their nutrition-related stories, debunks food myths, and gets us geared-up to make healthy choices in 2014! Watch G+ hangout with Meredith and Melissa

Melissa chosen for the AHS Young Alum Award 2013

Melissa Bowman Li, '99, BS in Nutrition. Co-founder and Principal, PhysioLife Studios. Melissa Bowman Li has been a cutting edge dietitian since her AHS graduation. Read more on page 14

Finding the right cleanse! PhysioCleanse featured on Healthy with Hart podcast

Cleanse, Detox - What''s the Difference? How Do You Know Your Cleanse is Safe? WHY Should You Do a Cleanse? Registered Dietitian Melissa Bowman Li answers that and much more! 5/7/12 podcast

PhysioLife's Melissa chosen to be a 2012 sponsored athlete for TEAMZICO 2012

Melissa's personal mantra, “…in our response lies our growth and our freedom.” Read more

Al Roker and Meredith Vieira Finish with Flair

PhysioLife's Melissa helped Al Roker and meredith Vieira complete the NYC marathon. Read article

"Body Talk" featured in CS Magazine

PhysioLife's Melissa featured in the February 2011 issue of CS Magazine. Read article

PhysioLife's Melissa chosen to be a 2011 featured athlete for Athleta

Excerpt: "To help realize our goal of connecting you to the energy of inspiration, each year Athleta sponsors a group of exceptional women athletes who share their insight, experience and expert advice here on our blog. We've been fortunate to connect with AMAZING women over the years, and 2011 is no exception. This year's roster features a diverse group of multi-sport athletes - runners, triathletes, yoginis, surfers, stand up paddlers, skiers...even a tackle football player and a fly fisherwoman!" Read more

PhysioLife's Melissa interviewed by Joan Hamburg

PhysioLife's Melissa was interviewed by Joan Hamburg from WOR NewsTalk Radio 710 from New York on the Joan Hamburg Show. Go to podcast from Jan 6, 2011

I'm a Runner: Al Roker

In 2002, the Today Show cohost had a gastric bypass that, along with a diet change and daily exercise with the assistance of Melissa Bowman Li, helped him lose 140 pounds. Read article

Al, Meredith finish the NYC Marathon

A great clip from The Today Show on Meredith and Al finishing the ING New York City Marathon. See Melissa at the end with Meredith after she crosses the finish line. Watch segment

Al Roker Nervous About His First NYC Marathon

Check out this great article from That's Fit about Al Roker from The Today Show. Melissa will be running the NYC marathon with him and Meredith Vieira! Read article

Al Roker's First Marathon

80% Mental and 20% Training is what Melissa says on training for the marathon. Check out the great story about Melissa training Al Roker and Meredith Vieira from The Today Show for the ING New York City Marathon! Watch segment

Melissa interviewed on Healthy with Hart

Check out The Mix 101.9 radio station PODCAST! Melissa was interviewed by Kathy Hart from Healthy with Hart! Go to 11/3/10 Melissa Li's PhysioLife and 11/17/10 Melissa Li Part 2

Meredith Vieira On the Move

Popular morning show host Meredith Vieira opens up about her brother's Alzheimer's disease, her husband's health, the diet plan that really works (she lost 10 pounds) and why this could be her last year on Today. Read article in Ladies' Home Journal

PhysioCleanse Featured on Vital Juice Chicago

Shake it: PhysioCleanse let's you clean up your act without starving yourself. Read article

Al Roker's Winning Battle with Weight Loss

Watch Evolution of Al on The Today Show. Watch Segment

"No Sweat" featured in Michigan Ave Magazine

PhysioLife Studios whittles down the city's best bodies. Read article

ABC 7 - Healthbeat: Getting Intense about Exercise

ABC 7 - Girlfriends: Shape up with the "PhysioSlow"

"Fighting Back" from Vogue Magazine

"Fitness enthusiast promotes 12-second resistance exercises" from Chicago Tribune

"Lift Slow to Get Fit Fast?" from WebMD

"Feel The Power" from CBS News

"Books on Health" from The New York Times

"Power of 10" from The Early Show, CBS

"Total Fitness in Thirty Minutes a Week" from GQ Magazine

"Going Super Slow" from Newsweek

"Keep on Moving, Skinny Children, Super Slow and Exercise Machines - The Exercise Opportunity" from Preventive Medicine Center

"Growing Stronger; Strength Training for Older Adults" from Tufts University