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Back-to-Basics Nutrition

Back-to-Basics Nutrition

My rule: If it cant be plucked, hunted, fished, picked, or if it didn't have a mom, don't eat it.  Its that simple.  No processed foods, no additives, no artificial ingredients.  Its eating clean foods in their truest, most natural form. Our plans are easy, achievable solutions for individuals who want to take back control of their health.